Sound Medicine
Sound healing is my love story.
After a series of unexpected surgeries, I found myself detached from my own body. For someone who has always lived rooted in embodiment, this was a profound loss. And then someone held a shamanic drum over me, and grief moved through my body like a wave. I came back. Rooted. Home.
The body is a vibrational instrument. Ancient cultures knew this. Science is now confirming it.
Sound moves energy through the body. Through the cells, the fascia, the bones. Through the energetic centers that ancient traditions have mapped and science is learning to measure. Moving energy reaches into the subconscious and loosens what the thinking mind has never been able to touch. Long-held patterns, emotions, and memories held in the body begin to soften. The body remembers its own natural intelligence and returns to it.
This is embodiment. Arriving in your body. Feeling yourself land.
I ask only one thing of you in a session. Lie down and receive.
Your body will do the rest.
Offerings:
60 Minute Sound and Vibrational Therapy
1 hour @ $85.00
A restorative immersion in sound, vibration, and prana. Weighted tuning forks, Tibetan bowls, and harmonic frequencies help regulate the nervous system, calm cellular memory, and balance the body’s energy field. This session invites deep rest and renewal as your system reawakens its natural rhythm of harmony and flow.
90 Minute Sound and Vibrational Therapy
1 hour 30 minutes @ $120.00
A deeply immersive sound healing experience that restores harmony across the nervous system, cellular body, and pranic field. Tibetan bowls rest on and around the body, joined by tuning forks, chimes, and gentle rhythm to release tension and balance the chakras. Extended time allows energy to realign, grounding you in peace, vitality, and embodied presence.
Inner Realms Sound Journey
75 minutes · $111
This is a journey inward.
You begin by choosing one of four guided visualizations, each designed to orient your nervous system toward a particular kind of healing. From there, sound takes over. Frequency carries what the imagery has opened deeper into the body, integrating the experience at a cellular level, where lasting change lives.
This session works at the threshold between the conscious and subconscious mind. In that deeply relaxed, receptive state, long-held patterns soften, emotional material moves, and new ways of being become available.
Nervous System Reset- Tuning Fork Session- 30 Minutes
30 minutes @ $45.00
This short and powerful session uses both weighted and unweighted tuning forks to bring your body and mind back into balance. Weighted forks are placed directly on the body to send gentle vibrations into muscles, bones, and joints, releasing tension and inviting deep relaxation. Unweighted forks work in the space around you, clearing and harmonizing your energetic field.
Many experience a sense of balance, a calmer nervous system, cleared stagnant energy, and a restored flow of vitality.
Breath & Frequency- 1 Hour
1 hour @ $85.00
This session weaves therapeutic breathwork with vibrational tuning fork therapy. Guided breath techniques calm the nervous system and clear stagnant energy. These practices invite deeper awareness of the body, releasing what is held while cultivating spaciousness. Weighted forks bring resonance directly into the body, bones, muscles, and tissues, while unweighted forks work in the energetic field. Together, breath and vibration create a synergistic experience that supports balance and clarity.
Monthly Group Soundbaths
Once a month, we gather.
Each soundbath is its own living experience. Themes shift with the season, the moment, and what the collective needs. Some evenings weave in breathwork to open the body before sound takes over. Every gathering includes a guided inner journey. And then the room surrenders into the frequency of healing.
There is a particular medicine in receiving sound alongside others.
Held monthly at an intimate off-site location. No experience necessary. Just bring yourself and your willingness to receive.